Start Over

Start Over

Morning Blessings,
Wishing everyone a good day! Spread your kindness and light in whatever task you do! Every morning we wake up, we are blessed with an opportunity to do something, to make something, to feel something. Our time is limited so let’s not waste it on negative thoughts or negative situations. Let’s embrace, love, laughter, joy, dance, hope, optimism.
Namaste

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Clear Hearted

Clear Hearted

Morning Blessings,
Sharing a Rumi poem today. I’m always in a perfect mood after reading beautiful poetry. I’m feeling blessed and grateful for all the wonderful blessings in my life. Sending love and healing prayers to all precious souls.

“Let go of your worries
and be completely clear-hearted,
like the face of a mirror
that contains no images.
If you want a clear mirror,
behold yourself
and see the shameless truth,
which the mirror reflects.
If metal can be polished
to a mirror-like finish,
what polishing might the mirror
of the heart require?
Between the mirror and the heart
is this single difference:
the heart conceals secrets,
while the mirror does not.”
Rumi

My Soul

My Soul

Take a day to heal from the lies you’ve told yourself and the ones that have been told to you.”
— Maya Angelou (via liberatingreality)

Goodnight Blessings,
I spent the day traveling out of town for a sweet friends wedding. It was wonderful to see this beautiful young couple affirm their love and commitment to each other. Weddings always make me feel hopeful. I just shared with a friend that I’m so grateful that regardless of life’s unsettling reality and constant challenges, I always see the best in people! I believe in good intentions and having an open and clean heart. I believe in forgiveness and compassion.
Love, Light, Joy, Harmony,
Namaste

Healed & Whole

Healed & Whole

Morning Blessings,
Sending out positive energy for a productive day! May everyone have an opportunity to practice an act of kindness and compassion. It doesn’t have to be a big gesture, a small random act of kindness and compassion towards someone who might be feeling lost or confused can go a long way. So smile at others, ask they how they are doing, thank those who work long hours in service industry jobs. We have many ways to pay it forward!
Love & Joy

The Eyes Of Soul

The Eyes Of Soul

Morning Blessings,
Today is a rainy day here! But sometimes it is nice and soul cleansing to watch the raindrops come down. We all need to feel pure and wash away the yucky stuff from yesterday. Letting go of negativity whether it comes to us in the form of a memory, experience or a person can make us feel impure. I try to visualize standing under a waterfall and let bright sunlight enter my soul after the water has cleansed me. This is a very powerful image. Our thoughts can be powerful, we have to learn to control them so that we can stay on track.
Wishing everyone a blessed day!
Peace & Joy
Namaste

Renewal

Renewal

Morning Blessings,

Sitting here listening to the birds chirping and the wind blowing against the window in my back yard. There is so much peace and tranquility when you sit in silence. This is a wonderful mindful practice. Breathe in the positive energy and release out any stress or cluttered thoughts. This is my morning routine. I take a few moments to offer healing blessings to everyone who is need of comfort. May all your difficulties go away and you find peace and harmony in your life.

Sacred Tears

Sacred Tears

Morning Blessings,

Today I’m feeling a little sad and lonely and that is okay. This is something new for me, allowing myself to express all all of my emotions is living an authentic life. Society forces us to put on a happy face even when we are hurting inside. Tears can be very cleansing for your soul. Check in with yourself, with your body and ask yourself? How am I feeling? What does my body need from me to take care of myself? I’ve spent so much of my life nurturing and caring for others that I forgot to take care of me. My life shifted when I realized that I needed to stop and let the world be. Loving yourself first is so important. So do something good for yourself today. Look in the mirror. What do you need?