Holding Space

Goodnight blessings,
Beautiful words of wisdom by Caroline Myss
“Sometimes the most healing gift we can give someone is to just be a witness to the pain and chaos of their life experiences. Certainly we are incapable of explaining why the big mysteries come upon us as they do. There are times when offering explanations even adds to the confusion. Sometimes the wisest position to take is to let a friend pour out her sorrow and rage, her anger and fear – listen to the big scream – and not flinch. Just listen and let the shock waves run over you like the sounds of screaming children who will gradually calm down and fall asleep from exhaustion. Painful life passages are exhausting, especially when mixed with mystery. You don’t know when they will end – and you can even begin to believe they will never end. But they always come to an end. Screaming children always stop screaming – even the loudest ones. But you can begin to believe they can actually scream forever – and they can’t tell you why. It’s a mystery. You can only do your best to make sure nothing is seriously wrong and then make them as comfortable as possible. But imagine if you were not there…how traumatic would that be for that child? Or for a friend’ inner child that is absorbing the fear of a life transition? We are all standing in the Witness position of someone or something. It is a powerful place to stand. A prayer for the Witness in us that I find useful is, “Let the grace if healing flow through me and into this person’s life. May that grace dissolve the fears of mind and heart. Hover over this human being, Lord, with mercy and love.”


Peaceful CrossOver

imageIt finally ended today! Ironically, on the sad, third anniversary of a karmic roller coaster ride that had begun in July 2011 and finally concluded today in July 2014. An incredible juxtaposition- I’m happy that I was able to finally help a beautiful and vibrant spirit let go and crossover today in peace after so many years. I’m filled with gratitude that it was a peaceful crossover but at the same time, I’m feeling incredibly sad, the price, I personally paid was an enormous human sacrifice. In the end, it also destroyed a human connection in this, temporary life. I can’t believe it’s finally over.  

Three years ago, I wish I had known where the journey would lead, but of course I was kept in the dark- spirit led connections never let you know where the journey will take you. They are the ones calling the shots.
I guess I’m finally understanding the depth of what it means being connected with that other world. I wish the crossover hadn’t taken so long. However, in my heart I know that I was selected for a special reason. I did the healing work for which I was chosen and now I work on healing myself. I’m feeling blessed that you let go and are now finally able to rest in peace. I will miss our conversations. I understood your fears why it took you so long. I’m blessed to have known you for as long as I did. Perhaps someday those who you left behind will also be at peace. I remember the very first time I had watched the movie “ghost”, I had thought how amazing it would be to be able to do that for someone. I had no idea of my abilities back then, nor did I know that I would experience what I just experienced. This experience was so much more powerful than any movie you could watch. It has been the single most transformational experience of my life. I’m feeling a sense of relief. A sense of peace. My only wish is that I can’t share this news with her loved ones but I think maybe there will be a sign in the stars or the sky. Blessings & Peace


Goodnight Blessings, Wishing everyone a peaceful weekend. May you be surrounded by love and compassion. May God heal your hurt and take away your pain. Prayers for all precious souls. Remember you are made of stardust. You are perfect and whole. Never let a temporary setback destroy your spirit. Close your eyes and find the light within.  Amen.




Peace Within

Friday Blessings,

Wishing everyone a blessed day, find the peace and joy in your life. Spend time with those you love, express gratitude for all the blessings in your life. Offer prayers for those who are sick and suffering. May God have mercy on them and ease their suffering. We are experiencing an energetic shift. We are becoming more multi dimensional beings. The key to understanding spirituality lies within the quote that “we are not human beings having a spiritual experience but spiritual beings having a human experience.” By having a strong sense of faith, belief in a higher power, belief in the after world and your spirit guides, all of this together will make you transcend the superficial material aspect of life. Those people around you,  will not recognize the changes you are experiencing, and if you share your experiences with others, they will be come frightened and not believe you or worse will think you are crazy,so be very careful and not talk about your connection with the other world unless you are around others who can understand it. I started my spiritual awakening a few years ago and it changed my personality. When I started to share my feeling and emotions with others, I could sense how uncomfortable others become so I’ve learned to no longer share with one else who isn’t on the same journey of healing the planet.  Blessings, Amen image


Goodnight Blessings,
I’m still shaken up from witnessing the horrific car crash today. I can’t seem to get the image of the crash or the sound of the metal when the car impacted. I actually drove back to the site a while back to see how it would make me feel. There were no skid marks meaning the car that crashed didn’t even try to brake. So in a blink of any eye, everything changed, that’s how long it can take to lose a life.
I preach this over and over again but it’s important. Life is short! We must be kind, loving and compassionate always. Don’t hold anger, resentment, grudges or any other sentiment that prevents you from embracing the precious time we have. How would you spend your day if you knew it was your last? All day, when I started to feel sad, I reflected back to my image of being in the water this weekend. Watching the waves, the moon and stars, I felt the Divine presence hugging me. I connected with my heartbeat. As long as it beats I can fill spirit moving within me and giving me strength and courage.
Love, Light, Peace, & Harmony

Writing for Healing Journal Entry 6/15/15

Writing for Healing Journal Entry 6/15/15

Twin Souls
Part of my spiritual awakening has been encountering this twin soul type of a relationship. I just read this article which perfectly describes my experience. I’m sharing the article in case anyone else has experienced this phenomenon.


In the previous posts I have mentioned about Karmic mates and Soul mates, here I would like to enlighten you about twin flames.
Your actual twin flame is the other half of your soul, eons ago when we parted from the source (GOD) we happened to be one soul, androgynous by nature, with the same DNA blue print, having both the male and female essence ,our soul along with all the other souls in the monad, were sent to the spiritual realm so God could experience himself through the different souls , but life can be experienced only in the physical realm, so a final division took place of all the souls, where one soul split into two, and went different ways, one having a masculine energy and the other a feminine energy, the masculine energy has retained a part of the feminine essence and vice versa.
Since then we have roamed around in incomplete state, life after life in different incarnations, entangling ourselves in number of Karmic and soul mate relationships. Our soul keeps aching and craving for completion, which is fulfilled only when we meet our other half ,our Twin Flame. But for this to happen , first and foremost we have to be in relationships with various souls ,experience life in its varied form, and then we will reach a point were each one of us will have to make serious choice and commitments, and eventually balance our Karma’s, thus begins the process of growth and spiritual evolvement.

Twin flames rarely meet, because one will be in the spirit plane and the other in the physical, or may take birth in different life span, to balance their Karmic deeds ,but for some, who are on their last journey in this physical realm will ultimately meet their twin flames. Its a spiritual reunion. This relationship is purely soul based, and both the souls experience unconditional love, a sacred sense of intimacy ,and a deep desire to serve humanity at all levels .This relationship is under the protection of the divine law ,their intermingling DNA will bind them together, in a subconscious level, and woe to those who come between this pure spiritually based love relation.

But on our final journey, as ordained by the universe, and as per divine timing our twin flame will appear in our lives unexpectedly,specially when the soul has just come out of a deep physical or mental trauma, like health or financial crisis, serious emotional problems, or death of near or dear ones ,which is called “The dark night of the soul” when the twin flames incarnate, the person will not be your ideal mate, there is no love at first sight like soul mate love relations, as the recognition of twin flames is more at the soul level than the mind or heart level. they are our mirror images , they reflect all the qualities we like, similarities, and everything we dislike, its a beautiful but traumatic relationship the bond is so intense that one of the partners tries to avoid the relation ,and will run away from it, or try to block the emotions , the whole process is a difficult one, were we inflict terrible pain to our other half ,unknowingly, because we are unable to comprehend the depth of our feeling for the soul, its like living with total chaos.
The path of soul mate relation, is more peaceful and smooth, based on love and understanding, with very few differences, though there may be external obstacles , its more about personal growth. But the path of twin flames is full of thorns, a very difficult one, because they have differences, they are like mirror images equal but opposites , its more about unconditional love and spiritual growth, divine by nature.
Psychic connection and synchronicity will play a major role in the meeting of our twin flames this will intensify and become more frequent as we get closer to our other half .Its a wake up call, messengers in different form , start relaying the messages, maybe someone whom you meet will guide your path, or you may notice the name of the person being displayed on billboards, hoardings, films songs ,TV or in books, newspapers, or buses , birth dates displayed on signposts, any vehicles , mile stones ,you will find the numbers staring at you eerily from the face of the clocks , and make you aware of the divine connection, though your mind tells you to run from this connection, but your dear departed near and dear ones in the spirit world will ensure you remain there, they will guide you in dream sequences, and impress the messages in your mind till you get it, these messages can be comprehended only if you are tuned to their frequency, and in spite of this if we try to escape it, then the universe will take drastic measures, initially small troubles and difficulties will cross your path, later on harder blows will rudely awaken you to this divine connection. we have to realize that this is no ordinary relationship ,and does not adhere to ordinary laws, it is a beginning of a spiritual journey.
The stages of twin flame (TF)relations:

1) Recognition: Both the TF, will recognize each other at the soul level, but not the physical, they may find each other familiar, but will not be love at first sight romance, like soul mates.

2) Ego: In the course of their friendship, Inner conflicts will arise, which may result in external ego based fights, or one of them will romanticize the relation, and try to fit into the old model of romance and love, roses and candlelight dinners, which is far from reality.

3) Crisis: In some cases one of the TF will try to reject the other half, for various reasons ,maybe the TF is in a love relation with another soul, or is soul bound to their married partner. Sometimes past rejections or traumas will trigger dysfunctional emotional patterns, in such cases if they are not tuned to the messages from the universe they will not understand the significance of the relation, and adamantly become rigid in their views and behavior.

4) Runners and chasers: One or both the twins swill become emotionally traumatized, and shattered , flooded with deep pain from the soul level, with this physical level rejection and abandonment, they will try to withdraw physically and block all forms of connection, then one of them starts running from the other, the other twin looses their sense of equilibrium and becomes a chaser.

5) Evolvement: The runner twin will ultimately realize their mistake and become more understanding and compassionate, they make positive changes , and fully explore their life and become enlightened, the chaser twin realizes, that this is no romantic love relation, one cannot change the other twin in the mind or heart level like soul mate relation, TF relation is a soul based relationship, hence we have to make changes in our self , first, resolve all our inner emotional skeletons, like ego, anger, frustrations, depressions, fear, lack of love , etc we have to accept the other twin unconditionally without any expectations or desires, which will create a positive resonance within 0ur being which will in turn attract the identical essence in the other being.

6) Spiritual enlightenment: Both the twins will reach a stage were they will be enlightened, there is a special sacredness to the relation, they will surrender to each other, and will radiate divine love, at this point they may channel their healing and creative ability to art, music ,writing, teaching, painting, photography or any other creative field. In a way service to humanity becomes their ultimate goal.

The relationship is a honest and a transparent one, there is no game playing or manipulation, They do not compete with each other, they are not depended on each other, each soul is complete by itself, there is a electrifying feeling between them, and the two are inseparable, they accept each others strength and weakness automatically, nothing is hidden from them , they have the same vision ,there is a great sense of purpose and meaning to the relationship.

When they meet they will accomplish great things together, not only for themselves , or their family, but for the entire community, or even the world at large. they will work together for the upliftment of society , and will try to influence other souls to completion and spirituality and harness their energy together in service to others.
The direction and the outcome of the relation is surrendered to the almighty, having full faith and trust in the universe, that this union is under divine protection, and together they will unite in their final journey to the origin, that is GOD.

Acknowledging Our Pain

Acknowledging Our Pain

Goodnight Blessings,
Tonight I’m sharing an excerpt from an article that I can completely relate with. As a healer, I’ve learnt that one can’t fix the broken and wounded part of ourself by constantly giving ourself to others. Not only will you drain your energy and take on everyone else’s problems, those who you help might start to resent you or get confused when you try to stop the care take triangle. Part of my spiritual journey is learning how to ask for what I need. Establishing healthy relationships with boundaries. Learning to say no to negativity and most important letting go of attachments that are not in my best interest. Hope you enjoy the article below and can reflect on what it is that you can do for your own path.

Sometimes the motivation to help others may be an extension of a deep desire to heal a wounded part of ourself.

Some people seem called to help others, often from very early on in their childhoods, responding to the needs of family members, strangers, or animals with a selflessness that is impressive. Often, these people appear to have very few needs of their own, and the focus of their lives is on rescuing, helping, and healing others. While there are a few people who are truly able to sustain this completely giving lifestyle, the vast majority has needs that lie beneath the surface, unmet and often unseen. In these cases, their motivation to help others may be an extension of a deep desire to heal a wounded part of themselves that is starving for the kind of love and attention they dole out to those around them on a daily basis. For any number of reasons, they are unable to give themselves the love they need and so they give it to others. This does not mean that they are not meant to be helping others, but it does mean that they would do well to turn some of that helping energy with! in.

One problem with the rescuer model is that the individual can get stuck in the role, always living in crisis mode at the expense of inner peace and personal growth. Until the person resolves their own inner dramas, they play them out in their relationships with others, drawn to those who need them and often unable to acknowledge their own needs or get them met. In the worst-case scenario, they enable the other person’s dilemma by not knowing when to stop playing the rescuer and allow the person to figure it out on their own. However, if the rescuer finds the strength to turn within and face the needy aspects of their own psyche, he or she can become a model of empowerment and a true source of healing in the world.

Some signs that you or someone you love may need to rescue the rescuer within are inner burnout from over-giving; underlying resentment; an inability to admit to having needs of one’s own; and an unwillingness to be vulnerable. Help comes when we allow ourselves to admit we need it, acknowledging our humanity and our wholeness by acknowledging our pain. The understanding we gain in the process will naturally inform and inspire our ability to help those in need to do the same.
Madyson Taylor