as we prepare for another Category 4 Hurricane. We can’t ignore the harm we as humans are causing the planet.
I’ve been on me of those people who has always been frightened to say I love you out loud to anyone including myself. It’s taken me a long time to love and accept myself. To accept that I am good enough! I still struggle to say this to others. Bee few people I’ve said I love you too! But there is growth that can occur there.
The most perfect relationship you can have is with yourself. Take care of you body, your mind and your spirit.