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“The emotion that can break your heart is sometimes the very one that heals it…”
— Nicholas Sparks

Grief is normal and it’s the thing we feel when our heart is broken in a million pieces. We can only feel that broken when we have loved and lost someone that once made those broken pieces whole.

Grief is the thing we feel while we are healing. It’s the thing we are supposed to feel while we are healing. And it is the thing that will lead us to the healing. Because GRIEF is LOVE. Grief cannot exist without love.

If love is what broke our heart when we lost that person we loved, then love is the emotion that will heal us . . . Love and grief walk hand in hand. They are strange companions but they cannot exist in loss without each other. Because we only grieve when we lose that which we love the most.”

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