Sharing a beautiful reflection on cultivating awareness and mindfulness.
It doesn’t happen all at once…. You become. It takes a long time.
Our spiritual awakening is partly a process of becoming real. We’re moving from the external controls of image and others’ opinions to the internal controls of honesty, listening to our inner voice, and having true relationships. We are shedding the games that maintained our old style of life – “macho” or “hero” or “poor me.”
In place of the old phony surface, we are developing a real relationship with ourselves. We are becoming more aware – of emotions, of need for rest, of violations of our values. Sometimes change comes in a flash of insight or a moment of sudden, piercing awareness, but more often it comes a little bit at a time. As we work the Steps, as we are true to our inner voice, as we keep returning to conscious contact with our Higher Power, as we get closer to our friends, we become more real to ourselves. -Touchstones