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An Awakened Life

Blessings to all for a beautiful holiday season! I had taken a mindfulness break from the blog the last ten weeks. During this break, I enrolled in a mindfulness meditation course that has had a positive transformational impact on my life. I’ve been journaling quietly. Absorbing the many readings of the various traditions. I hope to share some of the readings on the blog in the next few weeks. The message is simple. We must live our lives with open hearts and share love, compassion and kindness with others who we come in contact with every day. By sharing all of this positive energy we will continue to become more spiritually awakened and we will spread this love and energy across the universe.

Love & light,



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