Sitting here listening to the birds chirping and the wind blowing against the window in my back yard. There is so much peace and tranquility when you sit in silence. This is a wonderful mindful practice. Breathe in the positive energy and release out any stress or cluttered thoughts. This is my morning routine. I take a few moments to offer healing blessings to everyone who is need of comfort. May all your difficulties go away and you find peace and harmony in your life.